Less water - more healthier olive oil!

Less water - more healthier olive oil!
When olive trees receive less water, their fruit produces oil with more beneficial compounds.

Mediterranean Meal with Olive Oil Keeps Blood Sugar Levels Lower than with Corn Oil

Mediterranean Meal with Olive Oil Keeps Blood Sugar Levels Lower than with Corn Oil
A Mediterranean-type meal supplemented with EVOO had a beneficial effect on post-prandial glycemic and lipid profile.

4 Benefits of Olive Oil for Skin

4 Benefits of Olive Oil for Skin
Adding olive oil to your beauty routine may provide immense benefits to your skin, hair, and nails.

Eight of the best healthy fats and oils

Eight of the best healthy fats and oils
Distinguishing good fats from bad fats can be tricky, so we have put together eight of the best healthy fats and oils.

Compound in olive oil kills cancer cells

Compound in olive oil kills cancer cells
The findings of the study were published in the journal Molecular and Cellular Oncology.

Mediterranean Diet Roots to Ancient Greek Medicine

Mediterranean Diet Roots to Ancient Greek Medicine
New study of ancient Greek texts reveals that the Mediterranean diet may have been conceived by early doctors